Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Stroke Recovery After the Hospital: How Therapy Can Help You Keep Moving Forward
Stroke can change life quickly. It may affect how you walk, move your arm or hand, complete daily tasks, or feel confident at home and in the community.
May is Stroke Awareness Month, which is an important time to remember the warning signs of stroke. But it is also a time to talk about what comes next.
When Patients Become Family
We talk a lot about helping people recover. That’s real. But sometimes a patient comes along who reminds you that what’s happening here goes way beyond the treatment itself.
Jill and Becky are two of those patients. Different situations, same thread: trust built over years of showing up and actually caring.
Myths, Misunderstandings, and What to Ask Your Occupational Therapist
This is Part 5 of our 5-part series on Occupational Therapy at Buffalo Rehab Group. Throughout this series, we have explored what OT is, how it helps in daily life, and the people behind the care. To wrap up, we are clearing up some of the most common myths about...
4–6 Month Baby Milestones: Rolling, Strength, and Early Sitting
If you’re wondering what your baby should be doing between four and six months, you’re not alone. This is when many babies become more active and curious about the world around them. You may notice your baby rolling, reaching for toys, or pushing up higher during...
Occupational Therapy Across the Lifespan: From Pediatrics to Geriatrics
This is Part 4 of our 5-part series on Occupational Therapy at Buffalo Rehab Group. In this article, we explore how OT supports people at every stage of life, from early childhood through older adulthood. No matter your age or ability, Occupational Therapy focuses on...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck

Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
WS25 Support Your Joints Replay
Move More Comfortably and Improve Range of MotionLearn how you can strengthen your joints with these helpful tips! Check out the replay of our 2025 YMCA Wellness Series class, "Support Your Joints," led by Physical Therapists Andrew Sipowicz, PT DPT, and Jake...
WS25 Boost Your Brain Health Replay
Sharpen Your Mind and Improve FocusExplore the powerful link between movement and brain health. Check out the replay of our 2025 YMCA Wellness Series class, "Boost Your Brain Health," led by Director of Neurologic Care John Mayer, PT DPT NCS, and Occupational...
Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
From Minutes to Momentum: The Impact of Power in Pink
Pictured, left to right: Lisa Vogan, Power in Pink participant; Emily Whitaker, BRG VP of Digital & Content Marketing; Dr. Sheheryar Kabraji, BMBCh, Roswell Park Comprehensive Cancer Center Chief of Breast Medicine; Maddy Vanderlip, indi Digital Content...
Buffalo Rehab Group Named Finalist in WNY’s 2024 Healthiest Employers
We are excited to announce that Buffalo Rehab Group has been recognized as a finalist in Buffalo Business First's Healthiest Employers contest for 2024, in the medium-sized business category. Read the full announcement here:Web | PDF This recognition reflects our...
Buffalo Rehab Group Partners with Daemen and Villa for New Specialty Center
Buffalo Rehab Group is excited to partner with Daemen University and Villa Maria College to bring a cutting-edge neurological specialty center to the Buffalo region. The Institute for Mobility Innovation & Technology (IMIT) is set to be situated on Villa Maria's...
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors
Photo Credit: Buffalo Business First Buffalo Rehab Group is honored to announce that we have been recognized as the 2023 Healthcare Company of the Year by Buffalo Business First. Read the full announcement here:Web | PDF This achievement is the culmination of years of...
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic! At the center of this narrative are two of our own, Chris Ponichtera, PT DPT C-PS FAFS, and Joe Mescall, PT DPT. Their journey, intertwined with their love...
Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Buffalo Rehab Group Partners with Daemen and Villa for New Specialty Center
Buffalo Rehab Group is excited to partner with Daemen University and Villa Maria College to bring a cutting-edge neurological specialty center to the Buffalo region.
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors
Buffalo Rehab Group is honored to be recognized as a 2023 Healthcare Company of the Year by Buffalo Business First.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.












