Pelvic Health Blog - Buffalo Rehab Group
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Pelvic Health

3 Exercises to Prevent Urinary Leakage

3 Exercises to Prevent Urinary Leakage

Has urinary leakage made the “sneeze and cross” second nature?

In this blog, we’ll discuss the prevalence of urinary incontinence, its causes, and most importantly, we’ll guide you through three exercises that can improve your pelvic floor strength and prevent urinary leakage.

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