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Wellness Within Reach

Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.

Our Most Recent Posts

3 Exercises to Relieve De Quervain’s Syndrome

3 Exercises to Relieve De Quervain’s Syndrome

Have you ever felt a sharp pain at the base of your thumb after lifting your baby, gardening, or even just typing at your desk? If so, you might be experiencing De Quervain's Syndrome, a common condition that can make everyday activities painful and challenging. Keep...

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3 Exercises to Relieve De Quervain’s Syndrome

3 Exercises to Relieve De Quervain’s Syndrome

Have you ever felt a sharp pain at the base of your thumb after lifting your baby, gardening, or even just typing at your desk? If so, you might be experiencing De Quervain's Syndrome, a common condition that can make everyday activities painful and challenging. Keep...

read more
Understanding Low Tone & Spasticity in Children

Understanding Low Tone & Spasticity in Children

Imagine watching your little one struggle with movements that should come naturally, like holding their head up, sitting, or even reaching for a toy. For many parents, this can be a daily reality due to conditions like low tone and spasticity. At Buffalo Rehab Group,...

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Boost Your Well-Being

Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.

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Low Back

A stick person holds their knee.

Lower Body

A stick person holds their shoulder.

Upper Body

A stick person holds their neck.

Head & Neck

Pelvic Health

Pediatrics

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Fitness & Wellness

Running

BRG in the Community

Explore our community engagement efforts, patient success stories, and how we’re making a difference locally at Buffalo Rehab Group.

Daemen Duo Opens New Cheektowaga Clinic

Daemen Duo Opens New Cheektowaga Clinic

In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic! At the center of this narrative are two of our own, Chris Ponichtera, PT DPT C-PS FAFS, and Joe Mescall, PT DPT. Their journey, intertwined with their love...

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