Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
The Benefits of Exercise on Mental Health
In today’s fast-paced world, where stress seems to be an inevitable part of daily life, finding ways to maintain both physical and mental well-being is crucial.
How to Relieve Shoulder Pain When Reaching
Do you struggle to reach overhead or behind you without shoulder pain? Shoulder discomfort like this often stems from weak muscles in the upper back between the shoulder blades.
How to Relieve Shoulder Pain When Reaching
Do you struggle to reach overhead or behind you without shoulder pain? Shoulder discomfort like this often stems from weak muscles in the upper back between the shoulder blades.
Try This to Relieve Shoulder Stiffness
Are you constantly battling shoulder stiffness and discomfort? If so, you’re not alone. Many of us experience shoulder stiffness from factors like poor posture, lack of mobility, or muscle weakness. Keep reading to learn one simple yet effective exercise that can help...
Understanding Torticollis in Children
Do you notice that your child’s head tilts to one side more than the other? Or does your child favor looking in one direction over the other? If so, this could be a result of torticollis. Keep reading to learn more about the condition and how to treat or prevent it....
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
BRG in the Community
Explore our community initiatives, extending our impact beyond our clinic doors.
Energetic, Young Leader Takes Helm at New Clinic
For some, the path to success is paved with uncertainty.
For others, like Physical Therapist Kristina (Tina) Hines, it could not be clearer.
Energetic, Young Leader Takes Helm at New Clinic
For some, the path to success is paved with uncertainty.
For others, like Physical Therapist Kristina (Tina) Hines, it could not be clearer.
Energetic, Young Leader Takes Helm at New Clinic
For some, the path to success is paved with uncertainty.
For others, like Physical Therapist Kristina (Tina) Hines, it could not be clearer.