Sharpen Your Mind and Improve Focus

Explore the powerful link between movement and brain health.

Check out the replay of our 2025 YMCA Wellness Series class, “Boost Your Brain Health,” led by Director of Neurologic Care John Mayer, PT DPT NCS, and Occupational Therapist Mary DiGiacomo, MS OTR/L.

You’ll learn exercises and strategies to sharpen mental clarity, enhance cognitive function, and support overall well-being.

John Mayer, PT DPT NCS

Director of Neurologic Care

Mary DiGiacomo, MS OTR/L

Occupational Therapist

Ready to Get Your Life Back?

Our dedicated team of Physical and Occupational Therapists is ready to help you move and feel your best. We’ll create an individualized plan, ensuring you can get back to doing what you love.

Treatment is covered by insurance, no referral is needed to start, and with virtual and in-clinic appointments available, you can find a time that works for you.

Call 716-458-1990 or click below to schedule today!