Low Back Blog - Buffalo Rehab Group
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Low Back

Why Your Back Hurts When Standing

Why Your Back Hurts When Standing

Many individuals experience back pain when standing or walking, a common discomfort often linked to the compression of the spine.

Let’s dive into why this happens and how a straightforward exercise, the sink stretch, can help alleviate this pain.

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How to Alleviate Back Weakness

How to Alleviate Back Weakness

Does your back feel weak when bending over or lifting something from the ground?

A key to overcoming this is strengthening our core and hips, which provide essential support to our low back.

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Low Back Pain When Sitting? Try This.

Low Back Pain When Sitting? Try This.

Do you struggle with low back pain when sitting, like at the movies or behind the wheel of your car?

If so, you might be dealing with a lumbar disc herniation. Keep reading to learn more about this low back condition and an exercise to find relief.

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Try This Low Back Stretch

Try This Low Back Stretch

Does low back pain make it hard to get up and moving in the morning?

When too much tension or compression happens in the lumbar spine (low back), standing or walking can become difficult and painful.

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Relieve Low Back Pain with This Exercise

Do you experience low back pain when standing or walking, even for short periods of time?

Strong core muscles are crucial in preventing or relieving low back pain. When your core muscles are weak, it can wreak havoc on your low back.

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