Upper Body Blog - Buffalo Rehab Group
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Upper Body

Two Exercises to Relieve Frozen Shoulder

Two Exercises to Relieve Frozen Shoulder

Do you feel pain when reaching overhead? What about when buckling your seatbelt, or grabbing something from the backseat of the car?

If you find these movements difficult or painful, you might have a condition called frozen shoulder.

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Get Relief from Carpal Tunnel Syndrome

Get Relief from Carpal Tunnel Syndrome

Does Carpal Tunnel Syndrome cause numbness or tingling in your hands?

In this blog, we will delve into the fundamentals of carpal tunnel syndrome, including its symptoms, causes, and effective stretches and strategies for relief.

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