Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
The Benefits of Using a Cane After Surgery
The reasons for using an assistive device after surgery reach far beyond safety.
Without the use of a walking aid, many patients will lean away from their injured side.
Why is my Arthritis Worse on One Side? (Three Reasons)
“Never get old.” A common piece of advice heard inside our office from patients who have deemed themselves “older.”
The wear and tear process contributes to degenerative changes in our joints, also known as osteoarthritis (OA).
3 Stretches to Ease Night Leg Cramps
One minute you’re sleeping peacefully. The next, you’re wide awake and bouncing around in pain from a night leg cramp. Sound familiar? You're not alone if you experience night leg cramps or a tight, knotted feeling in your legs or lower body. Learn why these cramps...
The Recovery Time for a Lumbar Disc Herniation
Do you struggle with low back pain? If so, the following story may sound all too familiar. Recently, I had a patient, Matt, come into my office — hunched over in pain from spending the weekend bent over in his garden. Whether you’re cleaning the yard or working in the...
Proper Hydration: What You Should Know
Are you staying properly hydrated when you run? As a runner, you’re well aware of the importance of training, proper footwear, and nutrition. However, one critical aspect that’s often overlooked is hydration and electrolyte balance. In this blog, we’ll explore the...
Boost Your Well-Being
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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