Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Understanding Vertigo: Causes, Symptoms, and Treatment
Have you ever felt like the room was spinning or experienced sudden dizziness out of nowhere? These sensations can be alarming and disorienting, often leaving you wondering what's going on. What you're experiencing might be vertigo -- a symptom many people encounter...
Understanding Low Tone & Spasticity in Children
Imagine watching your little one struggle with movements that should come naturally, like holding their head up, sitting, or even reaching for a toy. For many parents, this can be a daily reality due to conditions like low tone and spasticity. At Buffalo Rehab Group,...
How to Prevent Running Injuries
Is strength training part of your running routine? If you answered no, you’re putting yourself at risk of injury. In this blog, we’ll explore common running injuries and how they occur, and introduce you to a series of glute-strengthening exercises that can help you...
Protect Yourself During Fall Cleanup
Fall is here in Buffalo, bringing crisp air, pumpkin spice, and a yard full of leaves! As we hurry to finish yard work before winter hits, tasks like raking, lifting, and hauling can take a toll on our bodies -- especially the low back, shoulders, and hips. If fall...
3 Tips for Proper Run Form
Do you have a proper run form? Achieving it can be a challenge for many runners – but crucial for efficient running. Keep reading to learn three essential tips that can help you attain and maintain proper form with each and every run.Proper Foot Strike Your foot...
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