Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Don’t Slip Up on Ice: The Toe and Foot Strength Secret to Winter Fall Prevention
Winter sidewalks can be slick, but stronger feet can help you stay steady. Learn why foot and toe strength plays a surprisingly important role in fall prevention and try simple, functional exercises you can do at home to improve balance this season.
The Spirit of the Trot: Why Buffalo’s Thanksgiving Tradition is So Special
The Buffalo Turkey Trot is more than a race. It is a tradition that brings families, runners, and the community together every Thanksgiving morning. From costumes and music to its long history and local impact, here is why this beloved event captures the true spirit of Buffalo.
BRG Annual Meeting 2025: A Night Built Around Our Team
Each year, Buffalo Rehab Group brings the entire team together for our Annual Meeting. What began more than a decade ago as a small gathering has grown into a signature event teammates look forward to. This year’s meeting was our largest yet. The room was full, the...
The Spirit of the Trot: Why Buffalo’s Thanksgiving Tradition is So Special
Every Thanksgiving morning, before the parade floats roll and before turkeys hit the oven, tens of thousands of Buffalonians gather downtown for something even older than Thanksgiving football: the YMCA Turkey Trot. Part race, part parade, and all community, the Trot...
Your Turkey Trot Race Day Checklist: What to Bring, Wear, and Do Before the Start
Thanksgiving morning in Buffalo is one of the busiest days of the year. Between family plans, holiday cooking, and the excitement of the YMCA Turkey Trot, it is easy to forget the little things that make race morning smooth. A simple checklist is all you need to feel...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
WS25 Boost Your Brain Health Replay
Sharpen Your Mind and Improve FocusExplore the powerful link between movement and brain health. Check out the replay of our 2025 YMCA Wellness Series class, "Boost Your Brain Health," led by Director of Neurologic Care John Mayer, PT DPT NCS, and Occupational...
Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
BRG Named Finalist in Buffalo Business First’s 2025 “Best Places to Work”
We’re honored to announce that BRG has been named a finalist in Buffalo Business First’s “Best Places to Work” awards for 2025, in the large employer category. Read the full announcement here:Web | PDF What makes this recognition so meaningful is that it’s based on...
From Minutes to Momentum: The Impact of Power in Pink
Pictured, left to right: Lisa Vogan, Power in Pink participant; Emily Whitaker, BRG VP of Digital & Content Marketing; Dr. Sheheryar Kabraji, BMBCh, Roswell Park Comprehensive Cancer Center Chief of Breast Medicine; Maddy Vanderlip, indi Digital Content...
From Minutes to Momentum: The Impact of Power in Pink
Pictured, left to right: Lisa Vogan, Power in Pink participant; Emily Whitaker, BRG VP of Digital & Content Marketing; Dr. Sheheryar Kabraji, BMBCh, Roswell Park Comprehensive Cancer Center Chief of Breast Medicine; Maddy Vanderlip, indi Digital Content...
Buffalo Rehab Group Named Finalist in WNY’s 2024 Healthiest Employers
We are excited to announce that Buffalo Rehab Group has been recognized as a finalist in Buffalo Business First's Healthiest Employers contest for 2024, in the medium-sized business category. Read the full announcement here:Web | PDF This recognition reflects our...
Buffalo Rehab Group Partners with Daemen and Villa for New Specialty Center
Buffalo Rehab Group is excited to partner with Daemen University and Villa Maria College to bring a cutting-edge neurological specialty center to the Buffalo region. The Institute for Mobility Innovation & Technology (IMIT) is set to be situated on Villa Maria's...
Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
From Minutes to Momentum: The Impact of Power in Pink
Pictured, left to right: Lisa Vogan, Power in Pink participant; Emily Whitaker, BRG VP of Digital & Content Marketing; Dr. Sheheryar Kabraji, BMBCh, Roswell Park Comprehensive Cancer Center Chief of Breast Medicine; Maddy Vanderlip, indi Digital Content...
Buffalo Rehab Group Named Finalist in WNY’s 2024 Healthiest Employers
We are excited to announce that Buffalo Rehab Group has been recognized as a finalist in Buffalo Business First's Healthiest Employers contest for 2024, in the medium-sized business category. Read the full announcement here:Web | PDF This recognition reflects our...
Buffalo Rehab Group Partners with Daemen and Villa for New Specialty Center
Buffalo Rehab Group is excited to partner with Daemen University and Villa Maria College to bring a cutting-edge neurological specialty center to the Buffalo region.