Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
How to Manage a Colles Fracture
Have you experienced a recent Colles fracture?
If so, the condition can be daunting, but proactive rehabilitation is key to recovery and prevention.
2 Stretches to Wind Down Before Bed
In our daily hustle and bustle, stress lurks around every corner — making relaxation a challenge. Yet, ensuring a good night’s sleep is essential for our overall well-being.
How to Manage a Colles Fracture
Have you experienced a recent Colles fracture?
If so, the condition can be daunting, but proactive rehabilitation is key to recovery and prevention.
2 Stretches to Wind Down Before Bed
In our daily hustle and bustle, stress lurks around every corner — making relaxation a challenge. Yet, ensuring a good night’s sleep is essential for our overall well-being.
The Benefits of Exercise on Mental Health
In today’s fast-paced world, where stress seems to be an inevitable part of daily life, finding ways to maintain both physical and mental well-being is crucial.
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
BRG in the Community
Explore our community initiatives, extending our impact beyond our clinic doors.
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors
Buffalo Rehab Group is honored to be recognized as a 2023 Healthcare Company of the Year by Buffalo Business First.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors
Buffalo Rehab Group is honored to be recognized as a 2023 Healthcare Company of the Year by Buffalo Business First.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors
Buffalo Rehab Group is honored to be recognized as a 2023 Healthcare Company of the Year by Buffalo Business First.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.