Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
What is Pediatric Physical Therapy?
When it comes to the health and well-being of our children, there’s nothing we wouldn’t do to ensure they have the best start in life. Sometimes, however, children face physical challenges or conditions that require specialized care to help them thrive. That’s where pediatric physical therapy comes in.
Why Your Back Hurts When Standing
Many individuals experience back pain when standing or walking, a common discomfort often linked to the compression of the spine.
Let’s dive into why this happens and how a straightforward exercise, the sink stretch, can help alleviate this pain.
3 Exercises to Prevent Urinary Leakage
Has urinary leakage made the “sneeze and cross” second nature? If so, you’re not alone. In this blog, we’ll discuss the prevalence of urinary incontinence, its causes, and most importantly, we’ll guide you through three exercises that can improve your pelvic floor...
How to Prevent Dowager’s Hump
Are you familiar with an area of extra tissue that can form at the base of the neck, or what’s known as a Dowager’s Hump? Over time, this bump develops from forward leaning or poor posture. Practicing good posture can not only help lessen a Dowager’s Hump, but it’s...
How Sitting Affects Your Shoulders
Do you struggle with shoulder aches or pain? If so, think about the number of hours you spend sitting each week. If you work at a computer or spend the majority of your work week sitting, that’s upwards of 1,920 hours a year — and that doesn’t include time spent...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.