Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Daily Stretches for Stiff Neck: 3 Simple Ways to Prevent Morning Cricks
Start your day without the neck pain. These three simple, physical therapist–approved stretches can help prevent morning stiffness, improve posture, and keep you moving comfortably from the moment you wake up.
How to Keep Your Feet Happy from Start to Finish at the Buffalo Turkey Trot
Costumes are part of the fun at the Buffalo Turkey Trot but comfort and safety matter, too. Learn how to run strong, stay festive, and avoid tripping over your turkey tail.
Daily Stretches for Stiff Neck: 3 Simple Ways to Prevent Morning Cricks
Waking up with a stiff, achy neck can set the wrong tone for your whole day. One minute you’re reaching for the alarm, the next you’re rubbing your neck wondering if you slept on a pile of rocks. The good news? You don’t have to wait for the stiffness to show up. By...
How to Keep Your Feet Happy from Start to Finish at the Buffalo Turkey Trot
The Buffalo Turkey Trot is more than just a race. It is a tradition, part parade, part community celebration, and part friendly challenge to burn some calories before the big meal. Whether you are running your first 8K or your 20th, one thing is always true: happy...
Costume Confidence: How to Go All-In Without Tripping Over a Turkey Tail
At the Buffalo Turkey Trot, costumes are just as much a tradition as running shoes. From turkey tails and pumpkin pies to superhero squads and full marching bands, the start line looks more like a parade than a race. It is part of what makes this event a Buffalo...
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
Buffalo Rehab Group Receives 2023 Healthcare Company of the Year Honors
Buffalo Rehab Group is honored to be recognized as a 2023 Healthcare Company of the Year by Buffalo Business First.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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