Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
How to Properly Use an Assistive Device
Navigating with an assistive device may seem daunting, especially for first-timers.
Many receive crutches or canes post-injury or surgery without proper instructions. That said, using such a device can be easier than you think with careful consideration of each movement.
Toe Walking in Children: When to Be Concerned
Watching your child walk on their toes can be concerning for any parent.
While it’s not uncommon for toddlers to toe walk occasionally, persistent toe walking can indicate an underlying issue that may require attention.
Why Your Back Hurts When Standing
Many individuals experience back pain when standing or walking, a common discomfort often linked to the compression of the spine.
Let’s dive into why this happens and how a straightforward exercise, the sink stretch, can help alleviate this pain.
Try This to Relieve Cubital Tunnel Syndrome
Cubital Tunnel Syndrome, often referred to as the “ulnar nerve entrapment,” can be a painful and limiting condition.
This nerve compression at the elbow can lead to discomfort, tingling, and weakness in the hand and arm.
How to Alleviate Back Weakness
Does your back feel weak when bending over or lifting something from the ground?
A key to overcoming this is strengthening our core and hips, which provide essential support to our low back.
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
BRG in the Community
Explore our community initiatives, extending our impact beyond our clinic doors.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.