Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
8 Seated Exercises for a Full-Body Workout
Struggling with balance can often feel like an insurmountable barrier to achieving your fitness goals.
Regardless of whether your balance issues stem from aging, injury, or other factors, seated exercises offer a pathway to reclaiming your strength and confidence.
How to Manage a Colles Fracture
Have you experienced a recent Colles fracture?
If so, the condition can be daunting, but proactive rehabilitation is key to recovery and prevention.
Why is my Arthritis Worse on One Side? (Three Reasons)
“Never get old.” A common piece of advice heard inside our office from patients who have deemed themselves “older.” As we age, the normal wear and tear of daily living begins to take its toll. The wear and tear process contributes to degenerative changes in our...
Three Safe Exercises for Shoulder Osteoarthritis
The shoulder is the most mobile joint in the human body. It is considered a ball and socket joint. Its main purpose is to position our arm and hand in space to complete functional tasks like reaching over head to grab a coffee cup or reach behind your back to put a...
Why Should I Warm Up Before Running?
Do you warm up before starting your run? If you said “no,” you’re not alone. It’s a mistake many runners make. Jumping right into a run without warming up can mean sacrificing miles to find your rhythm. Feel your best right out of the gate with a proper warm-up....
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Health & Wellness
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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