Blog

A Commitment to an Active and Healthy Community

Senior men playing at a playground slide Buffalo Rehab Group is committed to an active and healthy community. Our mission through this blog is to provide value through education. The majority of our blog topics come from patient questions in the clinic. If you have or topic for an upcoming blog article, please contact us.

Below you will find our blog sorted by body region or you can search for a specific article.

A Commitment to an Active and Healthy Community

Buffalo Rehab Group is committed to an active and healthy community. Our mission through this blog is to provide value through education. The majority of our blog topics come from patient questions in the clinic. If you have or topic for an upcoming blog article, please contact us.

Below you will find our blog sorted by body region or you can search for a specific article. 

Low Back

Three Secrets to Back Pain

Three Secrets to Back Pain

Have you changed your daily routine due to back pain? If so, you’re not alone. In many cases, sitting for long periods of time can bring on someone’s back pain. But for others, it is standing and walking that creates more pain but, what causes this? In this article, I...

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The Neck, Headaches, and Head Injury

Text Neck Round Two

Text Neck Round Two

A new buzz word we are hearing more and more is “Text Neck.” Whether you have heard this term before or not, we can all agree that we are spending an increasing amount of time on our cell phones, laptop, tablets, etc. A large majority of people reading this article...

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The Lower Body

Stairs and Knee Pain

Stairs and Knee Pain

Climbing stairs everyday is an unavoidable situation. It could be a set of steps at home or navigating a curb in the parking lot. Even though it may seem like a simple task, it can be challenging. One common thing I hear a lot in the clinic is “going up the stairs is...

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Knee Pain: Navigating Stairs

Knee Pain: Navigating Stairs

One of the most common conditions we see in the clinic as physical therapists is knee discomfort, and with knee discomfort, it becomes difficult to go up and downstairs. Sound familiar? While going up and downstairs, we actually increase the amount of pressure we put...

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Is Your Bike Right for You?

Is Your Bike Right for You?

My dad told me that “the right tool for the job” would save me time and hassle. The same applies when it comes to your bicycle! The wrong seat height can cause knee pain and the wrong handlebar stem height can cause neck and shoulder pain or numbness. If you’ve...

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The Upper Body

Shoulder Impingement Syndrome

Shoulder Impingement Syndrome

Shoulder pain is a common complaint, especially for those of us whose leisure and occupation require repetitive overhead motion. Whether it’s landscaping, painting, exercise, or throwing, repetitive overhead use can put strain on your shoulder. The structure of the...

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Women’s Health

Health & Wellness

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Convenient Hours

 Your schedule is important which is why we have appointments available before and after work hours. Although our clinics have different hours many are open from 7am to 7am, some as early as 6am and as late as 8pm. 

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