Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Warm Up, Run Strong, Cool Down: Your Complete Turkey Trot Guide
Get ready for the Buffalo Turkey Trot with a simple warm up and cool down routine. Learn how to loosen up before the race, recover after the finish, and keep your body moving strong so you can enjoy the run and Thanksgiving dinner.
A Parent’s Guide to Concussion Prevention: Keeping Your Teen Safe in Sports
Back-to-school time means it’s game time again. If your teen plays contact sports, you’re likely excited and maybe a bit nervous.
Concussions can feel like a spoiler, but here’s the bright side: with a few smart, easy steps, you can lower the risk and make recovery smoother.
Inside BRG’s 2025 Leadership Retreat
At Buffalo Rehab Group, leadership is not about who has the highest title. It’s about how we show up for our patients, our teammates, and our community every single day. Each year, our annual Leadership Retreat provides us with the space to pause, connect, and invest...
How John Got His Balance Back at 82
At 82, John felt his independence slipping. “Even going up a curb was a challenge,” he said. “Walking ten steps felt like a win.” Neuropathy in his feet made every step uncertain, and stairs felt dangerous. Without a routine, he worried about falling back into...
The Summer Footwear Mistake That’s Throwing You Off
Buffalo summers are short, so we pack in as much as possible from the Erie County Fair and Canalside strolls to backyard BBQs and park trails. For many, that means sliding into flip flops for the season. But while flip-flops are convenient, they may be setting you up...
Boost Your Well-Being
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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