Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Try This to Relieve Cubital Tunnel Syndrome
Cubital Tunnel Syndrome, often referred to as the “ulnar nerve entrapment,” can be a painful and limiting condition.
This nerve compression at the elbow can lead to discomfort, tingling, and weakness in the hand and arm.
How to Alleviate Back Weakness
Does your back feel weak when bending over or lifting something from the ground?
A key to overcoming this is strengthening our core and hips, which provide essential support to our low back.
Try This Low Back Stretch
Does low back pain make it hard to get up and moving in the morning? Are standing and walking for a period of time a struggle? If so, try this stretch. It’s not only an excellent way to provide relief to your back, but to stretch your shoulders and glutes, too.When...
Common Sources of Hip Pain
“My hip hurts, what is wrong with it?” This question may seem simple, however to a Physical Therapist, this is a loaded question with a variety of potential responses. Follow along with Physical Therapist Katie Wolfley, PT DPT, as she reviews the most common causes of...
Buffalo Rehab Group Values Volunteering with FeedMore WNY
At Buffalo Rehab Group, we believe in the power of giving back to our community. One of the ways we do this is by volunteering with FeedMore WNY’s Meals on Wheels program. Volunteering is a core value at Buffalo Rehab Group. We understand that health and wellness...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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