Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
How to Negotiate Stairs Without Pain
For many, negotiating stairs can be a daily challenge.
What there was a proper way to negotiate stairs that protects our joints by taking advantage of stronger leg muscles?
How to Avoid “Weekend Warrior” Injuries
Falling into a weekend warrior routine is all too easy in Western New York.
Make consistency in activity level a priority so you can enjoy all that our summer months have to offer!
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Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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