Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Which Running Shoes are Best for Me?
Do you struggle to find comfortable or “the right” running shoes?
Everyone is different when it comes to running shoes, and the best ones for you depend on a few factors – including the type of foot you have.
Should I Get an MRI or X-Ray Before Starting Physical Therapy?
For the purposes of physical therapy, an X-Ray is used to check for broken bones or determine the severity of arthritis or osteoporosis. An MRI is used to assess injuries or abnormalities of the joints, such as the back and knee.
Build a Stronger Core
You want a strong core but dread the thought of crunches or sit-ups. Sound familiar? What if we told you there’s a safer, more effective way to develop a strong and functional core? This blog explores the benefits of crunchless core exercise and introduces you to...
How to Stand up Safely with Knee Pain
Do you experience knee pain when kneeling or crouching down? It can be a real burden when playing with the grandkids or retrieving a dropped item from the floor. If you’re like many, the pain can make it difficult to stand up from a kneeling position. Try this to...
Knee Pain: Life With a Degenerative Meniscus Tear
Knee pain is one of the most common ailments we see in our clinics. When asked about how their pain starts, many patients respond, “I am not sure, it just seemed to start out of nowhere and progressively get worse.” Does this sound familiar? Knee pain, clicking, or...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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