Wellness Within Reach

Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.

Our Most Recent Posts

Why Your Back Hurts When Standing

Why Your Back Hurts When Standing

Many individuals experience back pain when standing or walking, a common discomfort often linked to the compression of the spine.

Let’s dive into why this happens and how a straightforward exercise, the sink stretch, can help alleviate this pain.

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Pain With Reaching – Causes of Shoulder Pain

Pain With Reaching – Causes of Shoulder Pain

Shoulder pain can make simple tasks seem like a nightmare. If you find yourself thinking twice about reaching for the top shelf, turning to grab something from the back seat of your car, or reaching out to lift your child, it’s time to seek help. Keep reading to learn...

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Try These Low-Impact Exercises

Try These Low-Impact Exercises

Want to start or get back into a fitness routine, but not sure where to start? Low-impact exercise can be your best friend on this journey! In this blog, we’ll explore why low-impact exercise is crucial and we’ll guide you through two effective low-impact exercises to...

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Boost Your Well-Being

Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.

A stick person leans forward with their hand on their back.

Low Back

A stick person holds their knee.

Lower Body

A stick person holds their shoulder.

Upper Body

A stick person holds their neck.

Head & Neck

Pelvic Health

Pediatrics

The running shoes of a stick perszon

Fitness & Wellness

Running

Health & Wellness

Access replays of our live events and learn expert strategies to improve your overall health.

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Hear From Our Patients

Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.

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BRG in the Community

Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.

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Developing Our Future

See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.

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