Wellness Within Reach

Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.

Our Most Recent Posts

8 Seated Exercises for a Full-Body Workout

Struggling with balance can often feel like an insurmountable barrier to achieving your fitness goals.

Regardless of whether your balance issues stem from aging, injury, or other factors, seated exercises offer a pathway to reclaiming your strength and confidence.

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The Benefits of Using a Cane After Surgery

The Benefits of Using a Cane After Surgery

Each week I have the same discussion with a new patient–my own “Ground Hogs Day experience.” The conversation revolves around the use of a cane or walker after having surgery. “But I don’t need it, I won’t fall,” my patient says with mix of conviction and doubt. No...

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Three Safe Exercises for Shoulder Osteoarthritis

Three Safe Exercises for Shoulder Osteoarthritis

The shoulder is the most mobile joint in the human body. It is considered a ball and socket joint. Its main purpose is to position our arm and hand in space to complete functional tasks like reaching over head to grab a coffee cup or reach behind your back to put a...

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Boost Your Well-Being

Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.

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Low Back

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Lower Body

A stick person holds their shoulder.

Upper Body

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Head & Neck

Pelvic Health

Pediatrics

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Fitness & Wellness

Running

Health & Wellness

Access replays of our live events and learn expert strategies to improve your overall health.

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Hear From Our Patients

Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.

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BRG in the Community

Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.

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Developing Our Future

See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.

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