10-Minute Brain Fog Fix: Simple Morning Moves for a Sharper Mind Ever wake up feeling foggy and slow, like your brain hasn’t quite started the day yet? Brain fog can happen to anyone, no matter your age or fitness level. The good news? One of the best ways to clear...
Wake Up with a Neck Kink? Here’s How to Fix It. Waking up with a neck kink, or a stiff, sore neck can make even the smallest tasks feel like a chore. Maybe you slept in an awkward position, spent too much time hunching over your screen, or made a sudden, sharp...
How PT and OT Help Children with Autism Spectrum Disorder Receiving an autism spectrum disorder (ASD) diagnosis for your child can feel overwhelming, bringing a mix of emotions and a flood of questions. If you’re wondering what this diagnosis means for your child’s...
Knee Pain: Conservative Treatment vs. Surgery Knee pain is becoming more common every year, and at BRG, nearly 25% of our patients are rehabbing knee-related injuries. One of the most frequent issues we see? Meniscus injuries or tears. The meniscus acts as the...
From Minutes to Momentum: The Impact of Power in Pink Pictured, left to right: Lisa Vogan, Power in Pink participant; Emily Whitaker, BRG VP of Digital & Content Marketing; Dr. Sheheryar Kabraji, BMBCh, Roswell Park Comprehensive Cancer Center Chief of Breast...
