Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
The Recovery Time for a Lumbar Disc Herniation
Are you struggling with a lumbar disc herniation?
When we bend, lift, or sit, there is a lot of pressure on the front side of the disc. This pressure can cause the back of the disc to push out.
Proper Hydration: What You Should Know
Are you staying properly hydrated when you run?
In this blog, we’ll explore the significance of proper hydration, share essential guidelines for water intake, and delve into the world of electrolytes to help you perform at your best.
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Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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