Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
The 3 Best Core Exercises for Runners
Are you incorporating core exercise into your workout?
In this blog, we’ll delve into the significance of core strength for runners and introduce three effective exercises to help you build a strong and stable core.
Two Exercises to Relieve Frozen Shoulder
Do you feel pain when reaching overhead? What about when buckling your seatbelt, or grabbing something from the backseat of the car?
If you find these movements difficult or painful, you might have a condition called frozen shoulder.
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Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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