Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Pelvic Floor Weakness Impacts More Than You Think
When you think of a strong core, do six pack abs come to mind?
Our core is made of a host of muscles (not just the ones responsible for the six pack); with the pelvic floor playing a major supportive role.
Low Back Pain When Sitting? Try This.
Do you struggle with low back pain when sitting, like at the movies or behind the wheel of your car?
If so, you might be dealing with a lumbar disc herniation. Keep reading to learn more about this low back condition and an exercise to find relief.
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Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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