Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
How to Prevent Running Injuries
Is strength training part of your running routine?
In this blog, we’ll explore common running injuries and how they occur, and introduce you to a series of glute-strengthening exercises that can help you stay injury-free.
Protect Yourself During Fall Cleanup
It’s fall! Most of us are starting our fall cleanup before the snow flies.
With fall cleanup comes raking, lifting, collecting brush, and gathering yard waste — which can be some of the least enjoyable tasks of the season.
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Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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