Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Myths, Misunderstandings, and What to Ask Your Occupational Therapist
Despite its wide range of benefits, Occupational Therapy is often misunderstood.
The word “occupation” can be confusing, and many people are unsure what OTs actually do or how they can help.
4–6 Month Baby Milestones: Rolling, Strength, and Early Sitting
You may notice your baby rolling, reaching for toys, or pushing up higher during tummy time.
According to Dr. Maria, Director of Pediatrics and pediatric physical therapist, this stage is when babies begin turning the strength they’ve been building into real movement.
You Can’t Stop Aging. But You Can Stay Capable.
Most “anti-aging” advice focuses on appearance. Smoother skin, fewer wrinkles, more energy. But aging does not show up there first. It shows up in how your body feels and performs. Slower mornings, reduced strength, and hesitation with everyday movement are often...
Leadership Lab at Buffalo Rehab Group
Starting your career at Buffalo Rehab Group comes with more than just learning your role. Whether you are working directly with patients, supporting operations behind the scenes, or helping teams stay connected and organized, you are making decisions, communicating...
OT vs PT: What’s the Difference and When Do You Need Both?
This is Part 2 of our 5-part blog series on Occupational Therapy at Buffalo Rehab Group. Each article explores what OT is, how it helps, and why it matters. If you missed Part 1, [click here to read our overview of Occupational Therapy and who can benefit]. One of...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.
Buffalo Rehab Group Values Volunteering with FeedMore WNY
At Buffalo Rehab Group, we believe in the power of giving back to our community. One of the ways we do this is by volunteering with FeedMore WNY’s Meals on Wheels program. Volunteering is a core value at Buffalo Rehab Group. We understand that health and wellness...
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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