Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Buffalo Rehab Group Rides for a Cause at IceCycle 2026
Buffalo Rehab Group was proud to once again take part in IceCycle, one of Western New York’s most impactful community fundraising events.
This year, our team showed up in a big way, bringing energy, support, and a shared commitment to something bigger than ourselves.
5 Common Myths About Vertigo (and How Physical Therapy Debunks Them)
Feeling dizzy or like the room is spinning can be unsettling. For many people, vertigo seems mysterious and unpredictable.
At Buffalo Rehab Group, our therapists help patients overcome vertigo every day.
A New Chapter in Orchard Park: Built by Our Team, For Our Community
We are excited to officially open the doors to Buffalo Rehab Group’s newest clinic in Orchard Park, NY. Even more exciting is how this location came to life. This new clinic represents more than a new space for care. It reflects our commitment to growing from within,...
Preventing Falls at Home: Simple Changes to Stay Safe
Falls can happen when we least expect them, but the good news is there’s a lot you can do to lower your risk — starting right at home. A few small changes can go a long way toward keeping you steady and safe, both indoors and out. Keep reading to learn what to...
Top 5 Wearable Devices for Your Health: How Tracking Can Support Your Wellness Journey
Wearable health devices have become powerful tools for people looking to better understand their bodies, improve daily habits, and take a more proactive role in their health. From monitoring sleep and recovery to tracking movement, heart rate, and stress, these...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
Daemen Duo Opens New Cheektowaga Clinic
In the heart of Cheektowaga, a new story unfolds — with the opening of Buffalo Rehab Group’s fourteenth clinic!
At the center of this narrative are two of our own, Chris Ponichtera and Joe Mescall.
Buffalo Rehab Group Values Volunteering with FeedMore WNY
At Buffalo Rehab Group, we believe in the power of giving back to our community. One of the ways we do this is by volunteering with FeedMore WNY’s Meals on Wheels program. Volunteering is a core value at Buffalo Rehab Group. We understand that health and wellness...
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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