Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Toe Walking in Children: When to Be Concerned
Watching your child walk on their toes can be concerning for any parent. While it’s not uncommon for toddlers to toe walk occasionally, persistent toe walking can indicate an underlying issue that may require attention.
Your Child’s Development: Milestones, Monitoring, and Concerns
Childhood is a time of rapid growth and development, where each milestone reached is a cause for celebration. In this article, we will explore childhood development, how to monitor it, and when to be concerned.
Pelvic Floor Weakness Impacts More Than You Think
Urinary incontinence affects over 50% of postmenpasual women, 30% of women post partum, and 3-5% of women in high level sports (1). With so many women affected, why is there still a stigma surrounding this topic? Difficulty controlling your bladder or leakage of urine...
Low Back Pain When Sitting? Try This.
Do you struggle with low back pain when sitting, like at the movies or behind the wheel of your car? If so, you might be dealing with a lumbar disc herniation. Keep reading to learn more about this low back condition and an exercise to find relief. Low Back Pain When...
The 3 Best Core Exercises for Runners
Are you incorporating core exercise into your workout? As a runner, overlooking core strength can hinder your performance and increase the risk of injuries. In this blog, we’ll delve into the significance of core strength for runners and introduce three effective...
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