Wellness Within Reach

Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.

Our Most Recent Posts

What is Pediatric Physical Therapy?

What is Pediatric Physical Therapy?

When it comes to the health and well-being of our children, there’s nothing we wouldn’t do to ensure they have the best start in life. Sometimes, however, children face physical challenges or conditions that require specialized care to help them thrive. That’s where pediatric physical therapy comes in.

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Low Back Pain When Sitting? Try This.

Low Back Pain When Sitting? Try This.

Do you struggle with low back pain when sitting, like at the movies or behind the wheel of your car? If so, you might be dealing with a lumbar disc herniation. Keep reading to learn more about this low back condition and an exercise to find relief. Low Back Pain When...

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The 3 Best Core Exercises for Runners

The 3 Best Core Exercises for Runners

Are you incorporating core exercise into your workout? As a runner, overlooking core strength can hinder your performance and increase the risk of injuries. In this blog, we’ll delve into the significance of core strength for runners and introduce three effective...

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Two Exercises to Relieve Frozen Shoulder

Two Exercises to Relieve Frozen Shoulder

Do you feel pain when reaching overhead? What about when buckling your seatbelt, or grabbing something from the backseat of the car? If you find these movements difficult or painful, you might have a condition called frozen shoulder. Keep reading to find out how you...

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Boost Your Well-Being

Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.

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Low Back

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Lower Body

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Upper Body

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Head & Neck

Pelvic Health

Pediatrics

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Fitness & Wellness

Running

Health & Wellness

Access replays of our live events and learn expert strategies to improve your overall health.

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Hear From Our Patients

Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.

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BRG in the Community

Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.

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Developing Our Future

See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.

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