Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
7 Tips to Avoid Overuse Injuries
As the weather warms up in Western New York, many of us are eager to get outside and engage in our favorite activities. Whether it's gardening, golfing, hiking, or taking your grandkids to the park, the increase in physical activity after a relatively sedentary winter...
What is Occupational Therapy?
When it comes to outpatient rehab, there are numerous misconceptions surrounding Occupational Therapy. We’re here to set the record straight and highlight the reality of OT treatments and services!
Stay Healthy During the Holidays
It's the most wonderful time of the year! The holiday season is all about celebration, connection, and, of course, great food -- but rest assured, you don’t have to choose between enjoying the festivities and staying on track with your health goals. Making a few...
3 Exercises for Stronger Arms
Want stronger arms but not sure where to start? It’s not with heavy weights or hours at the gym! Try these simple exercises for toned and stronger arms. Build Stronger Arms Building stronger arms doesn’t mean excessive repetitions or heavy weights. Both strength and...
Which Running Shoes are Best for Me?
Do you struggle to find comfortable or “the right” running shoes? If so, keep reading. Everyone is different when it comes to running shoes, and the best ones for you depend on a few factors – including the type of foot you have. Picking the Right Running Shoes In the...
Boost Your Well-Being
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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