Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Go From “Furniture Surfing” to Moving with Confidence
Do you furniture surf or glide from the back of a chair to the edge of a counter, or even the wall, as you move around your home? If balance is a struggle, this habit probably sounds familiar. Furniture surfing or cruising might feel like a quick fix in the moment,...
Waddling When Walking: Why It Happens & How to Improve It
If you’ve found yourself "waddling" when walking or noticing an unsteady side-to-side sway, it can feel frustrating and even a bit concerning. Believe it or not, it’s more common than you might think -- and there are reasons behind it that can be addressed. Let’s...
How to Relieve Shoulder Pain When Reaching
Do you struggle to reach overhead or behind you without shoulder pain? If so, you're not alone. Shoulder discomfort like this often stems from weak muscles in the upper back between the shoulder blades. Keep reading to learn a simple exercise you can do at home to...
Try This to Relieve Shoulder Stiffness
Are you constantly battling shoulder stiffness and discomfort? If so, you’re not alone. Many of us experience shoulder stiffness from factors like poor posture, lack of mobility, or muscle weakness. Keep reading to learn one simple yet effective exercise that can help...
Understanding Torticollis in Children
Do you notice that your child’s head tilts to one side more than the other? Or does your child favor looking in one direction over the other? If so, this could be a result of torticollis. Keep reading to learn more about the condition and how to treat or prevent it....
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
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Developing Our Future
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