Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Why Does My Back Hurt in the Morning?
For many of us, mornings can be hectic. While hitting snooze for a few extra minutes of sleep feels great, the rush to get ready and make it to work on time can be overwhelming. During these chaotic mornings, we often overlook the strain we put on our spine with all...
3 Exercises to Relieve De Quervain’s Syndrome
Have you ever felt a sharp pain at the base of your thumb after lifting your baby, gardening, or even just typing at your desk? If so, you might be experiencing De Quervain's Syndrome, a common condition that can make everyday activities painful and challenging. Keep...
How to Alleviate Back Weakness
Does your back feel weak when bending or lifting something from the ground? A key to overcoming this is strengthening our core and hips, which provide essential support to our low back. In this article, we’ll explore three effective exercises that target these areas...
How to Have a Safer Winter Season
Despite experiencing a milder start to winter this year, it’s still important to prioritize safety and wellness throughout the season. Winter comes with its own set of challenges, including navigating icy conditions, managing snow removal, and maintaining physical...
How to Keep Your Balance This Winter
Winter in Western New York can be a beautiful sight, but it often comes with icy challenges. Walking on slippery sidewalks and pathways can be risky, with the potential for slips and falls that can lead to injuries. To help you stay safe and balanced, our occupational...
Boost Your Well-Being
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Health & Wellness
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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