Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
10-Minute Brain Fog Fix: Simple Morning Moves for a Sharper Mind
Ever wake up feeling foggy and slow, like your brain hasn’t quite started the day yet? Brain fog can happen to anyone, no matter your age or fitness level. The good news? One of the best ways to clear the fog and energize your mind is by being active. Physical...
Wake Up with a Neck Kink? Here’s How to Fix It.
Waking up with a neck kink, or a stiff, sore neck can make even the smallest tasks feel like a chore. Maybe you slept in an awkward position, spent too much time hunching over your screen, or made a sudden, sharp movement. Whatever the cause, a kink in your neck can...
Understanding Low Tone & Spasticity in Children
Imagine watching your little one struggle with movements that should come naturally, like holding their head up, sitting, or even reaching for a toy. For many parents, this can be a daily reality due to conditions like low tone and spasticity. At Buffalo Rehab Group,...
7 Tips to Avoid Overuse Injuries
As the weather warms up in Western New York, many of us are eager to get outside and engage in our favorite activities. Whether it's gardening, golfing, hiking, or taking your grandkids to the park, the increase in physical activity after a relatively sedentary winter...
What is Occupational Therapy?
When it comes to outpatient rehab, there are numerous misconceptions surrounding Occupational Therapy (OT). We’re here to set the record straight and highlight the reality of OT treatments and services! Join Director of Occupational Therapy, Jill Katz, MS OTR/L, and...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
Low Back
Lower Body
Upper Body
Head & Neck
Pelvic Health
Pediatrics
Fitness & Wellness
Running
Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.