Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
2 Exercises for Healthier Joints
We’ve all been there -- you stretch or move and hear "snap, crackle, pop!" Alarming, right? While the sound of our childhood breakfast cereal coming from our body is certainly off-putting, creaks and cracks in our joints are somewhat common. One of the best ways to...
2 Simple Ways to Relieve Stress
We all know election years can be particularly stressful. With constant news updates, debates, and discussions, it’s easy to feel overwhelmed and anxious. But let's face it, stress isn't exclusive to election years. Our daily routines can be just as hectic and...
Try This to Relieve Shoulder Stiffness
Are you constantly battling shoulder stiffness and discomfort? If so, you’re not alone. Many of us experience shoulder stiffness from factors like poor posture, lack of mobility, or muscle weakness. Keep reading to learn one simple yet effective exercise that can help...
Understanding Torticollis in Children
Do you notice that your child’s head tilts to one side more than the other? Or does your child favor looking in one direction over the other? If so, this could be a result of torticollis. Keep reading to learn more about the condition and how to treat or prevent it....
3 Stretches for Better Core & Pelvic Health
A strong core is important for your pelvic health, but did you know stretching is just as important as strengthening? It’s true! Stretching not only complements strengthening but also plays a vital role in enhancing flexibility and overall well-being. In this blog,...
Boost Your Well-Being
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Health & Wellness
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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