Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Why is Walking Painful?
Humans were built to walk. But how can someone hit this target if they have pain with walking?
The answer is surprisingly simple — by training correctly for it!
Vivistim Offers New Hope to Stroke Survivors in WNY
Kathy O’Leary engages in a virtual reality exercise to enhance muscle rehabilitation while John Mayer, Director of Neurologic Care, activates the Vivistim device to optimize her recovery. Photo Credit: Libby March, Buffalo NewsWhen Dr. Kathy O’Leary suffered a...
What to Expect When Your Child Starts Physical Therapy
Starting Physical Therapy can feel like a big step for your child, but it’s one filled with excitement and opportunity. Whether you're addressing developmental delays or movement challenges, Physical Therapy can play a pivotal role in helping your child grow stronger...
2 Exercises for Healthier Joints
We’ve all been there -- you stretch or move and hear "snap, crackle, pop!" Alarming, right? While the sound of our childhood breakfast cereal coming from our body is certainly off-putting, creaks and cracks in our joints are somewhat common. One of the best ways to...
2 Simple Ways to Relieve Stress
We all know election years can be particularly stressful. With constant news updates, debates, and discussions, it’s easy to feel overwhelmed and anxious. But let's face it, stress isn't exclusive to election years. Our daily routines can be just as hectic and...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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