Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Stay Injury-Free During Spring & Summer Sports
Athletes of all levels are eager to get back into their favorite spring and summer sports, from baseball and tennis to soccer and pickleball.
Without a foundation of strength and stability, you’re more likely to feel off-balance or sore as you ramp up the intensity of your activity.
Simple Core Exercises to Improve Stability
Core strength plays a role in almost everything we do, from getting out of a chair to staying balanced on uneven ground.
If your core muscles are weak or inactive, movements can feel less stable, and your risk of injury goes up, especially during the busy spring and summer months.
How PT and OT Help Children with Autism Spectrum Disorder
Receiving an autism spectrum disorder (ASD) diagnosis for your child can feel overwhelming, bringing a mix of emotions and a flood of questions. If you’re wondering what this diagnosis means for your child’s growth and how you can best support them, know that you’re...
Knee Pain: Conservative Treatment vs. Surgery
Knee pain is becoming more common every year, and at BRG, nearly 25% of our patients are rehabbing knee-related injuries. One of the most frequent issues we see? Meniscus injuries or tears. The meniscus acts as the cartilage and cushion of your knee, absorbing shock...
From Minutes to Momentum: The Impact of Power in Pink
Pictured, left to right: Lisa Vogan, Power in Pink participant; Emily Whitaker, BRG VP of Digital & Content Marketing; Dr. Sheheryar Kabraji, BMBCh, Roswell Park Comprehensive Cancer Center Chief of Breast Medicine; Maddy Vanderlip, indi Digital Content...
Boost Your Well-Being
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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