Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Waddling When Walking: Why It Happens & How to Improve It
If you’ve found yourself "waddling" when walking or noticing an unsteady side-to-side sway, it can feel frustrating and even a bit concerning. Believe it or not, it’s more common than you might think -- and there are reasons behind it that can be addressed. Let’s...
Fueling Your Best Race: Nutrition and Hydration Tips for Runners
Have you ever started a race “running hot,” or at too fast of a pace?
When adrenaline kicks in, pace can be hard to control. That said, it is possible to remain consistent from start to finish – and the secret to doing so is in your run form.
How to Encourage Your Child to Complete PT Exercises at Home
Do you struggle to get your little one to do their home exercise program between visits? It’s certainly not due to a lack of energy, right? As adults, we know how hard it can be to focus our attention, even on things we understand and enjoy. Expecting our children to...
Exercising with Knee Pain
Exercising with knee pain is a catch-22. While research shows exercise is often the most effective treatment for many types of knee pain, severe pain can make it difficult to stay active. This is where a guided exercise program, built for what you and your knee can...
How to Improve Your Shoulder Health
Do you ever stop to think about how many times you lift, push, pull, or throw throughout the day? Our daily activities involve countless motions, and many of them rely heavily on the shoulder. Our shoulders are incredibly versatile joints, yet despite their...
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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