Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Trouble with Stairs? Try This Joint-Strengthening Exercise
Does it take you longer than it should to climb the stairs? If you find yourself struggling, your legs may lack the strength and mobility they need to move comfortably. Weakness in the legs and poor joint mobility can make everyday movements—like walking up...
Helping Kids Bounce Back: Understanding Traumatic Brain Injury in Children
When your child experiences a traumatic brain injury (TBI), it can feel like everything has shifted—for them and your entire family. But with the right care and a strong support system, kids can relearn skills, regain their independence, and take meaningful steps...
Go From “Furniture Surfing” to Moving with Confidence
Do you furniture surf or glide from the back of a chair to the edge of a counter, or even the wall, as you move around your home? If balance is a struggle, this habit probably sounds familiar. Furniture surfing or cruising might feel like a quick fix in the moment,...
Waddling When Walking: Why It Happens & How to Improve It
If you’ve found yourself "waddling" when walking or noticing an unsteady side-to-side sway, it can feel frustrating and even a bit concerning. Believe it or not, it’s more common than you might think -- and there are reasons behind it that can be addressed. Let’s...
Fueling Your Best Race: Nutrition and Hydration Tips for Runners
Ready to make your next race your best yet? (We mean, who isn’t?!) A strong performance starts long before you reach the starting line, with the right approach to nutrition and hydration. Knowing how to fuel and hydrate your body can make a big difference in your...
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Health & Wellness
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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