by Tim Nettina | Nov 28, 2023 | Lower Body
Knee Pain: Life With a Degenerative Meniscus Tear Knee pain is one of the most common ailments we see in our clinics. When asked about how their pain starts, many patients respond, “I am not sure, it just seemed to start out of nowhere and progressively get worse.”...
by Tim Nettina | Nov 28, 2023 | Lower Body
3 Stretches to Ease Night Leg Cramps One minute you’re sleeping peacefully. The next, you’re wide awake and bouncing around in pain from a night leg cramp. Sound familiar? If you experience night leg cramps or a tight, knotted feeling in your legs or lower body,...
by Tim Nettina | Nov 22, 2023 | Lower Body
Common Sources of Hip Pain “My hip hurts, what is wrong with it?” This question may seem simple, however to a Physical Therapist, this is a loaded question with a variety of potential responses. Follow along with Physical Therapist Katie Wolfley, PT DPT, as she...
