by Tim Nettina | Oct 16, 2024 | Running
How to Pace a Run Have you ever started a race “running hot” or at too fast of a pace? It’s a mistake many runners make. When adrenaline kicks in, pace can be hard to control. That said, it is possible to remain consistent from start to finish – and we’re going...
by Tim Nettina | Jul 16, 2024 | Uncategorized
Understanding and Managing Back Pain: A Guide for Those Who Have to Constantly Change Positions Due to Pain Learn why back pain can cause the constant need to change positions just to try and get comfortable. By Steve Gonser, PT DPT Physical Therapist Do you find...
by Tim Nettina | Jul 16, 2024 | Uncategorized
Understanding and Managing Back Pain: A Guide for Those Who Struggle with Standing and Walking Learn how standing and walking can be disrupted by back pain and discover ways to alleviate it. By Steve Gonser, PT DPT Physical Therapist Are you struggling to stand or...
by Tim Nettina | Jul 16, 2024 | Uncategorized
Understanding and Managing Back Pain: A Guide for Those Who Have Pain Sitting, Bending, and Lifting Learn how addressing disc issues can alleviate your back pain and help you regain your daily comfort. By Steve Gonser, PT DPT Physical Therapist Are you struggling to...
by Tim Nettina | Jan 27, 2024 | Virtual Care
Abby Siler, PT DPT Director of Virtual Care Physical Therapist Virtual Abby grew up in Haven, KS and attended Wichita State University, where she graduated with a Doctorate in Physical Therapy. She has been with Buffalo Rehab Group since April 2023, and has worked...
