How John Got His Balance Back at 82 At 82, John felt his independence slipping. “Even going up a curb was a challenge,” he said. “Walking ten steps felt like a win.” Neuropathy in his feet made every step uncertain, and stairs felt dangerous. Without a routine, he...
3 At-Home Fall Risk Tests for Seniors You Can Try Today As we age, it’s natural to feel a little less steady on our feet. But nearly 1 in 4 adults over 65 falls each year, often leading to injuries that impact confidence and independence. The good news? Many falls are...
