Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
You Can’t Stop Aging. But You Can Stay Capable.
Most “anti-aging” advice focuses on appearance. Smoother skin, fewer wrinkles, more energy. But aging does not show up there first.
It shows up in how your body feels and performs. Slower mornings, reduced strength, and hesitation with everyday movement are often the earliest signs. This is where healthy aging actually begins.
Leadership Lab at Buffalo Rehab Group
Starting your career at Buffalo Rehab Group comes with more than just learning your role.
At Buffalo Rehab Group, we believe leadership development should start early and include everyone, not just those in formal leadership roles.
Buffalo Rehab Group Recognized for Excellence in Clinical Instruction
Buffalo Rehab Group is proud to announce that our Occupational Therapy program has been recognized by the University at Buffalo with the 2026 Excellence in Clinical Instruction Award. This award was presented to Jillian McMasters, OTD OTR/L, Director of Occupational...
Pelvic Health Isn’t One-Size-Fits-All: Why Proper Evaluation Matters
When people hear the term pelvic floor, they often assume the problem is weakness and that the solution is simple strengthening exercises like Kegels. But Pelvic Health is far more nuanced than that. In reality, pelvic floor dysfunction can stem from muscles that...
Buffalo Rehab Group Rides for a Cause at IceCycle 2026
On Friday, March 6th, Buffalo Rehab Group was proud to once again take part in IceCycle, one of Western New York’s most impactful community fundraising events. This year, our team showed up in a big way, bringing energy, support, and a shared commitment to something...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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