Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Why Perfect Posture Is Failing You: The Modern Ergonomics Approach to Pain Relief
Ergonomics is often framed as finding the perfect posture, the ideal chair height, monitor level, or sitting position.
True ergonomics is about supporting your body’s need to move.
How Physical Therapy Helped Bryce Restore Balance After Chemotherapy
After being diagnosed with stage 4 colorectal cancer, Bryce noticed numbness and reduced feeling in his feet.
He reached out to Buffalo Rehab Group with one clear goal: to regain feeling in his feet and feel steady again when he moved.
Don’t Slip Up on Ice: The Toe and Foot Strength Secret to Winter Fall Prevention
When winter hits Western New York, icy sidewalks and snowy driveways make every step a little riskier. The Centers for Disease Control and Prevention reports that more than one in four adults over 65 falls each year, and many of those falls happen during colder months...
BRG Annual Meeting 2025: A Night Built Around Our Team
Each year, Buffalo Rehab Group brings the entire team together for our Annual Meeting. What began more than a decade ago as a small gathering has grown into a signature event teammates look forward to. This year’s meeting was our largest yet. The room was full, the...
The Spirit of the Trot: Why Buffalo’s Thanksgiving Tradition is So Special
Every Thanksgiving morning, before the parade floats roll and before turkeys hit the oven, tens of thousands of Buffalonians gather downtown for something even older than Thanksgiving football: the YMCA Turkey Trot. Part race, part parade, and all community, the Trot...
Boost Your Well-Being
Choose a body region or subject below to learn new exercises, tips, and injury prevention strategies.
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Health & Wellness
Access replays of our live events and learn expert strategies to improve your overall health.
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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