Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Morning Joint Stiffness? Try These Moves to Get Going
Ever wake up in the morning with joint stiffness or feeling achy? If so, you’re certainly not alone! While you sleep, your body stays relatively still for hours, meaning your joints aren’t getting the movement they need to stay lubricated and comfortable. So, how can...
Preventing Cognitive Decline: 3 Exercises for a Healthy Brain
Cognitive decline affects millions of people each year. As we age, it’s normal for our brains to slow down – but you can take steps to keep your brain strong and sharp! Just like your body, your brain needs regular exercise to stay healthy. Sitting too much or not...
7 Tips to Avoid Overuse Injuries
As the weather warms up in Western New York, many of us are eager to get outside and engage in our favorite activities. Whether it's gardening, golfing, hiking, or taking your grandkids to the park, the increase in physical activity after a relatively sedentary winter...
What is Occupational Therapy?
When it comes to outpatient rehab, there are numerous misconceptions surrounding Occupational Therapy (OT). We’re here to set the record straight and highlight the reality of OT treatments and services! Join Director of Occupational Therapy, Jill Katz, MS OTR/L, and...
Scoliosis in Children: Signs, Risks, and How Physical Therapy Can Help
Scoliosis isn't just a medical term—it's a reality that affects millions of children around the world, including perhaps someone in your own family. The condition, characterized by an abnormal curvature of the spine, can lead to significant health challenges if not...
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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