Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
What to Do for Plantar Fasciitis Pain
Whether you’re on your feet all day or just starting your morning, plantar fasciitis pain can interfere with your routine and make walking feel like a chore.
With the right mix of mobility work and targeted strength exercises, relief is possible.
Test the Strength of Your Feet & Ankles
Humans were built to walk. But how can someone hit this target if they have pain with walking?
The answer is surprisingly simple — by training correctly for it!
Morning Joint Stiffness? Try These Moves to Get Going
Ever wake up in the morning with joint stiffness or feeling achy? If so, you’re certainly not alone! While you sleep, your body stays relatively still for hours, meaning your joints aren’t getting the movement they need to stay lubricated and comfortable. So, how can...
Preventing Cognitive Decline: 3 Exercises for a Healthy Brain
Cognitive decline affects millions of people each year. As we age, it’s normal for our brains to slow down – but you can take steps to keep your brain strong and sharp! Just like your body, your brain needs regular exercise to stay healthy. Sitting too much or not...
BRG Named Finalist in Buffalo Business First’s 2025 “Best Places to Work”
We’re honored to announce that BRG has been named a finalist in Buffalo Business First’s “Best Places to Work” awards for 2025, in the large employer category. Read the full announcement here:Web | PDF What makes this recognition so meaningful is that it’s based on...
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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