Wellness Within Reach
Buffalo Rehab Group is committed to helping cultivate a healthy and active community. Learn from our experts on how to better understand and improve your health.
Our Most Recent Posts
Prevent Soreness During Spring Cleaning
As the weather warms up, many of us are ready to tackle the house and yard.
But if you’re planning to power through your entire spring cleaning list in one weekend, your body might have other plans.
Spring Tune-Up: Get Your Feet Ready
As the weather warms up, it’s time to get outside, whether it’s walking, biking, or hitting the trails.
Before you dive into your favorite outdoor activities, spend a little time getting your feet ready with these simple mobility and strengthening drills.
Why is Walking Painful?
Humans were built to walk. A typical day sees most of us taking around 6,000 steps, yet the ideal target should hover closer to 10,000 daily steps. But how can someone hit this target if they have pain with walking? The answer is surprisingly simple — by training...
Vivistim Offers New Hope to Stroke Survivors in WNY
Kathy O’Leary engages in a virtual reality exercise to enhance muscle rehabilitation while John Mayer, Director of Neurologic Care, activates the Vivistim device to optimize her recovery. Photo Credit: Libby March, Buffalo NewsWhen Dr. Kathy O’Leary suffered a...
How to Improve Balance and Reduce Fall Risk
Did you know that 1 in 4 adults over 65 experiences a fall each year? Falls can lead to serious injuries, but the good news is that you can take steps—literally—to improve your balance and lower your risk. Balance is like any other skill: the more you work on it, the...
Boost Your Well-Being
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Health & Wellness
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Hear From Our Patients
Hear from our patients as they share their personal experiences and successes from their recovery journeys with Buffalo Rehab Group.
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BRG in the Community
Explore our community engagement efforts and how we’re making a difference locally at Buffalo Rehab Group.
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Developing Our Future
See how we strive to constantly learn, grow, and innovate as we shape leaders of the future and celebrate our amazing team.
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