Running
The Spirit of the Trot: Why Buffalo’s Thanksgiving Tradition is So Special
Every Thanksgiving morning, before the parade floats roll and before turkeys hit the oven, tens of thousands of Buffalonians gather downtown for something even older than Thanksgiving football: the YMCA Turkey Trot. Part race, part parade, and all community, the Trot...
Your Turkey Trot Race Day Checklist: What to Bring, Wear, and Do Before the Start
Thanksgiving morning in Buffalo is one of the busiest days of the year. Between family plans, holiday cooking, and the excitement of the YMCA Turkey Trot, it is easy to forget the little things that make race morning smooth. A simple checklist is all you need to feel...
How to Keep Your Feet Happy from Start to Finish at the Buffalo Turkey Trot
The Buffalo Turkey Trot is more than just a race. It is a tradition, part parade, part community celebration, and part friendly challenge to burn some calories before the big meal. Whether you are running your first 8K or your 20th, one thing is always true: happy...
Costume Confidence: How to Go All-In Without Tripping Over a Turkey Tail
At the Buffalo Turkey Trot, costumes are just as much a tradition as running shoes. From turkey tails and pumpkin pies to superhero squads and full marching bands, the start line looks more like a parade than a race. It is part of what makes this event a Buffalo...
Turkey Trot Playlist: Music to Keep You Moving
The Buffalo Turkey Trot is more than a run. It is costumes, laughter, cheering crowds, and a tradition older than Thanksgiving football. But even with all the excitement, there comes a point where the miles feel long and the cold air bites a little harder. That is...
Stay Warm, Stay Festive: Layering Tips for Buffalo’s Biggest Outdoor Tradition
If you live in Buffalo, you already know the rule: never trust the weather. Thanksgiving morning might bring crisp fall sunshine, or it might deliver wind, rain, or even snow. And if you are one of the thousands running the YMCA Turkey Trot, you need to be ready for...






