Physical Therapy for Runners

Your Path to Pain-Free Running Starts Here 

Learn how to move and feel your best with help from a physical therapist who specializes in running. 

Don’t Run From Pain or Injury

When those minor pains first crop up, it’s tempting to push through. Before you know it, you’re piling on more rest days, altering your training routine, and experimenting with over-the-counter remedies. All you really want is to hit the pavement again — and we understand. 

Rediscover the joy of pain-free running with the support of a physical therapist who shares your passion for running, too. 

A physical therapist smiles as she converses with her patient.
A physical therapist smiles as he converses with his patient.

How is Physical Therapy for Runners Different? 

Reaching a full recovery and returning to pain-free running requires runner-specific exercises. Clamshells and leg lifts just won’t cut it! Through runner-specific exercises, you’ll stabilize imbalances and teach your body how to fix the root cause of injury for good. 

How We Can Help

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Runner’s Knee

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Achilles Tendinitis

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IT Band Syndrome

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Stress Fractures

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Shin Splints

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Plantar Fasciitis

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Muscle Strains

Two physical therapists smile as their patient prepares to run.

How Can I Get Back to Running Faster? 

Buffalo Rehab Group is proud to offer the only publicly accessible zero-gravity treadmill in Western New York. The AlterG treadmill helps you get back to running faster by altering the effects of gravity and lessening the impact on your joints. 

Meet Kearsten Fish, PT DPT

Physical Therapist

As a passionate runner and triathlete, Kearsten has dedicated her career to helping runners stay injury-free. Her approach is rooted in stretches and exercises specifically designed to help runners. 

Hear From Our Patients

Tony Perez
11/06/2021
Kearsten and the team at Buffalo Rehab Group are knowledgeable and always listen to how you are feeling and respond appropriately. I have had a great experience there and would highly recommend them for you physical therapy needs.
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Leila Baker
11/06/2020
I TOTALLY recommend and have LOVED my PT experiences at the Tonawanda BRG facility. The business is managed extremely efficiently and everyone, from check in staff to therapists is friendly, interested in the clients' needs and conduct themselves in a fully professional manner. Each client is given full, personal attention and made to feel that his/her needs are the priority. The atmosphere is happy there but at the same time, very business-like; the aim of the therapists at BRG is to help, improve, correct the client's problem.
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PEGGY LANE
11/06/2015
Ray Hammel and Buffalo Rehab Group provide truly outstanding rehab care. I have been a patient there for various problems over at least 10 years. He always provides the best care and expertise that one could ask for and gets me up and back to living life fully again. Ray and the staff at BRG are truly in a class by themselves when it comes to caring, quality physical therapy. I wouldn't consider going anyplace else for my care. Thanks always!
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Frequently Asked Questions

Do I need a referral to start treatment?

No. You may begin physical therapy without a referral from your physician. Treatment without a referral is available for 10 visits, 30 days, and with clinicians who have three or more years of experience. 

Is my treatment covered by insurance?

Yes, physical and occupational therapy are covered by insurance. Here is a list of health insurances we currently accept. 

Do you offer virtual or online appointments?

At your initial appointment, your therapist will ask questions and evaluate your range of mobility. Your following sessions will work to treat dysfunction and maximize your recovery through an approach specific to you. 

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A physical therapist watches as his patient walks with a medicine ball.
Ready to Run Pain Free?

Reclaim your stride with tailored one-on-one running treatment.