Reduce Your Risk of Falls
Learn how you can improve your balance with these helpful tips!
Check out the replay of our 2025 YMCA Wellness Series class, “Find Your Balance,” led by Physical Therapist Chris Ponichtera, PT DPT FAFS, and Director of Occupational Therapy Jill Katz, MS OTR/L.
You’ll learn exercises and strategies to reduce your risk of falls and move with greater ease.
Chris Ponichtera, PT DPT FAFS
Physical Therapist
Jill Katz, MS OTR/L
Director of Occupational Therapy
Ready to Get Your Life Back?
Our dedicated team of Physical and Occupational Therapists is here to help you move and feel your best. We’ll create an individualized plan, ensuring you can get back to doing what you love.
Treatment is covered by insurance, no referral is needed to start, and with virtual and in-clinic appointments available, you can find a time that works for you.
Call 716-458-1990 or click below to schedule today!