Move More Comfortably and Improve Range of Motion
Learn how you can strengthen your joints with these helpful tips!
Check out the replay of our 2025 YMCA Wellness Series class, “Support Your Joints,” led by Physical Therapists Andrew Sipowicz, PT DPT, and Jake Woodrich, PT DPT CSCS.
You’ll learn exercises and strategies to improve your strength, flexibility, and mobility.
Andrew Sipowicz, PT DPT
Physical Therapist
Jake Woodrich, PT DPT CSCS
Physical Therapist
Ready to Get Your Life Back?
Our dedicated team of Physical and Occupational Therapists is here to help you move and feel your best. We’ll create an individualized plan, ensuring you can get back to doing what you love.
Treatment is covered by insurance, no referral is needed to start, and with virtual and in-clinic appointments available, you can find a time that works for you.
Call 716-458-1990 or click below to schedule today!