Exercising with Shoulder Pain

Do you struggle with shoulder pain when reaching, lifting, or even when sitting?

If so, explore the replay of our 2024 YMCA Wellness Series class, “Exercising with Shoulder Pain,” led by Buffalo Rehab Group Physical Therapist, Chris Ponichtera, PT DPT C-PS FAFS, and Occupational Therapist, Jill Katz, MS ORT/L.

You’ll discover the common causes of shoulder pain and acquire practical exercises for lasting relief. 

Want a personalized approach to your shoulder pain?

Our dedicated team of Physical and Occupational Therapists is ready to help you move and feel your best. We’ll create an individualized plan, ensuring you can enjoy your favorite activities — free from shoulder pain!

Treatment is covered by insurance, no referral is needed to start, and with virtual and in-clinic appointments available, you can find a time that works for you.

Call 716-458-1990 or click below to schedule today!